Reviewed by Md Shariar Shanaz Shuvon, Founder & CEO of AwareXone.
5 minute read
Ask your AI for help with this guide:
Short answer
Most Australians should try Instagram's free official route first, at instagram.com/hacked for hacks or the appeal option on a disabled notice. Then report the incident through ReportCyber and, if a scam was involved, Scamwatch, as the Australian Cyber Security Centre advises. A paid Instagram recovery service is worth considering only for stuck or high-value cases.
Summary
Free first: instagram.com/hacked and in-app appeals.
Report to ReportCyber (and Scamwatch if a scam was involved). IDCARE can help if your identity is at risk.
Pay only a provider with a real identity, written terms, and no password or OTP requests.
Nobody can promise Instagram's decision.
"Hacking back" is an offence under the Commonwealth Criminal Code.
Most Australians should try Instagram's free official route first, at instagram.com/hacked for hacks or the appeal option on a disabled notice. Then report the incident through ReportCyber and, if a scam was involved, Scamwatch, as the Australian Cyber Security Centre advises. A paid Instagram recovery service is worth considering only for stuck or high-value cases. A legitimate one works through Instagram's official processes, never asks for your password or codes, and never promises results.
Often not. Instagram's own flow resolves many cases, especially if you still have the original email or phone, or Instagram sent a security email you can act on. Instagram lets you check recent emails it has sent so you can confirm they're genuine (Instagram Help Center). See the first hour after an Instagram hack.
Paid help is more relevant when:
The account is a business, shop or creator income source
Instagram disabled the account after the hack, so you need recovery and an appeal
#What official Australian steps should I take either way?
The ACSC recommends securing the account with the provider, checking linked accounts (including "sign in with Facebook" logins), noting suspicious activity, and reporting through ReportCyber. It also recommends Scamwatch if the compromise came from a scam or your account was used to scam others (cyber.gov.au). IDCARE (1800 595 160, Mon-Fri 7am-7pm AEST) supports people whose identity or personal information is at risk (IDCARE).
"Our support hours are 24 hours, every day, which covers the whole Australian working day. Before your first call, have the account URL or username, every security email the platform sent you, and proof of identity or business ownership ready." - Md Shariar Shanaz Shuvon, Founder, AwareXone
The same as everywhere: unsolicited DMs from "recovery experts", fake "Meta support" pages and phone numbers, and requests for codes or crypto. Meta says it has no general public customer service number (Meta). The ACSC's "Secure your social media" guide lists warning signs of fake accounts, such as few followers, little activity and stock photos (cyber.gov.au PDF). If you're scammed, report it to Scamwatch and your bank (cyber.gov.au).
Under section 478.1 of the Commonwealth Criminal Code, unauthorised access to restricted data carries a maximum penalty of two years' imprisonment (CDPP), so a "hacker" offering to break in is offering to commit a crime.
Australian clients are quoted and billed in USD, with the fee confirmed after case review (quoted in USD after review). A fee never buys a platform outcome. We are available 24 hours, every day, reply to new cases within five hours, never collect passwords or OTPs, and decline cases that look hopeless or improper.
#What should I prepare before contacting any recovery service?
Your Instagram username and profile URL (old and new, if changed)
The original email and phone number on the account
Screenshots of security emails, error messages and notices
A short timeline: when you lost access and what you've tried
ID matching the profile name, if you'll need identity checks
For businesses: ABN details, invoices, and proof of brand ownership
Which official Instagram route will you use, and why?
Will you ever need my password or codes? (The right answer is no.)
What exactly is included, and what happens if Instagram says no?
What are your refund terms, in writing?
Who handles my case, and how do I contact them in my time zone?
#How does the official Instagram recovery flow work?
Go to instagram.com/hacked and pick the option that matches your situation (for example, "My email or phone was changed").
Check your email for Instagram's message about the change. Instagram lets you check its genuine recent emails inside the app, so you can spot phishing (Instagram Help).
If asked, complete the video selfie check carefully, with good lighting.
Once you're back in, change your password, turn on two-factor authentication and remove unknown devices.
For most Australians, Instagram's free official route plus a ReportCyber report is the right start. If you do pay for help, choose a provider that never touches your credentials, explains the official route, and refuses to promise results.
Is it worth paying for Instagram recovery in Australia?
Only if the free official route has failed and the account matters to you, for example a business or creator account. Choose a provider that meets the checklist above.
Can ReportCyber recover my Instagram?
ReportCyber takes cybercrime reports for the ACSC and police. Instagram itself restores accounts.
How do I know an Instagram recovery service isn't a scam?
It has a real identity, explains the official route, never asks for passwords or codes, gives written terms, and doesn't promise results.
Can a recovery service get back a deleted Instagram?
Not if Instagram has permanently deleted it. See our article on recovering a hacked Instagram after 30 days.
Should I report a hacked Instagram to ReportCyber?
Report it if money was lost, your followers were scammed, or you're being threatened or blackmailed. A simple lockout without any crime is best handled through Instagram's own flow.